The Capital Trail running community recently gathered to welcome ultrarunner and author Andy Glaze and his son, Hayden, to Richmond and the Virginia Capital Trail. Their September 10 visit drew a huge crowd of runners eager to share a few miles, hear Andy's story, and celebrate the vibrant running community that calls the Trail home.
The evening began at Great Shiplock Park, where participants laced up for a relaxed five-mile group run at a social, "party pace." The route offered a true Richmond experience, including a climb up the city's well-known hill and an unexpected rain shower that added a little extra adventure to the outing. Despite the weather, spirits remained high as runners enjoyed the opportunity to connect on the Trail and spend time with Andy and Hayden.
What made the visit even more special was that it marked Andy's first-ever trip to Virginia. The warm welcome from the Capital Trail community highlighted the Trail's reputation as a place where runners of all abilities can come together to share miles, stories, and encouragement.
Following the run, participants had the chance to meet Andy, learn more about his remarkable running journey, and check out his book, Smile or You're Doing It Wrong. The gathering provided plenty of inspiration and conversation, with runners eager to hear about the dedication and mindset required to tackle some of the world's toughest endurance challenges.
Andy's running accomplishments are nothing short of extraordinary. Since early 2020, he has maintained a streak of running 100 miles every week, averaging more than 14 miles a day for over six years. His consistency and commitment have inspired runners across the country and serve as a reminder of what is possible through perseverance and discipline.
His recent race schedule has been equally impressive. In just the past few months, Andy completed the Arizona Monster 300, Cocodona 250, Crazy Mountain 100, Last Soul Ultra, Leadville 100, and UTMB, which spans portions of France, Italy, and Switzerland. As part of his latest journey, he has been making his way across the Southeast and Mid-Atlantic, connecting with local running communities every step of the way.
The evening showcased everything that makes the Capital Trail special: a welcoming community, a shared love of the outdoors, and the chance to be inspired by others. Whether participants came for the run, the conversation, or the opportunity to meet one of ultrarunning's most dedicated athletes, they left with memories of a unique and meaningful experience.
Events like this remind us that the Trail is more than a place to run. It is a place where friendships are formed, stories are shared, and people are encouraged to pursue their own goals, one mile at a time. Andy and Hayden's visit was a memorable celebration of endurance, community, and the simple joy of running together.
